In this podcast, Rosemary O'Shaughnessy guest Linden Thorp discusses the significance of embodiment in personal and business success. She emphasizes the importance of connecting the body and mind, especially in a digital age where many individuals dissociate from their physical selves.

Through her work as an embodiment mentor, she helps clients navigate challenges such as burnout and imposter syndrome by encouraging them to embody their ideas and connect with their true nature. The conversation also touches on the role of mindfulness tools like Lodestone, the impact of neurodiversity in business, and the necessity of self-trust and authenticity for success.

Podcast

• Embodiment is crucial for personal and business success.

• The body and mind must work together for true well-being.
• Burnout is often a result of disconnection from the body.
• Mindfulness practices can help manage stress and energy.
• Gratitude can significantly enhance daily motivation.
• Self-trust is essential for making effective decisions.
• Neurodiversity should be embraced in business environments.
• Authenticity leads to genuine connections and success.
• The vagus nerve plays a key role in our emotional health.
• Understanding one's true nature is vital for business alignment.

Contact Details Linden Thorp

LinkedIn

Website

Email: lindenthorp@gmail.com

Time Stamp

00:00 Introduction to Embodiment Mentoring

02:44 The Importance of the Body in Business

05:17 Lodestone: A Tool for Mind-Body Connection

08:15 Managing Stress and Energy in Business

10:51 Resetting the Nervous System for Success

13:33 Authenticity and Self-Leadership in Business

16:35 Neurodiversity and Business Integration

19:09 Avoiding Burnout and Finding True Success

40:04 Rosemary O'Shaughnessy

Get In Touch Rosemary O'Shaughnessy

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