Communication: Self-talk and Mental Health

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Lingua Menagerie

Leo Medellin

12 episodes

1 day ago

Snippets of linguistics facts and trivia, presented in a neat package, no courses or studying required!

Language Learning

Education

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Snippets of linguistics facts and trivia, presented in a neat package, no courses or studying required!

Language Learning

Education

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Communication: Self-talk and Mental Health

Lingua Menagerie

38 minutes 20 seconds

3 years ago

Communication: Self-talk and Mental Health

In this one, I talk about what it means for us to talk to ourselves, how this aids in our self-regulation, and how Lebron James makes sure that Lebron James is doing the best for Lebron James.

Article referenced in this episode: "Self-talk as a regulatory mechanism: how you do it matters" (Kross et al, 2014), from the Journal of Personality and Social Psychology

Follow the pod on Instagram and Twitter @lingmenapod for updates, and thanks for listening!