In today's episode of Lyss Listens, I am answering the question of "How to stay consistent with a positive mindset?"
This isn't about remaining positive all of the time; that's not realistic because we're human! It's about being present with your emotions.
Feeling a trigger is a beautiful thing because it's showing you exactly where you need to heal!
So, how do you have a positive mindset all of the time? Maybe you don't!
The goal isn't about being positive all the time; the goal is to take responsibility & address the things that trigger you.
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