In this episode of the Limitless Minds Podcast: Success Leaves Clues, hosts Josh and Travis sit down with Jeff Koziatek, a keynote speaker, author, and executive coach who has lived a truly unique journey. From stages and stilts to leadership rooms and coaching circles. Jeff opens up about how burnout and self-doubt led him to uncover a profound truth: our worth isn’t measured by what we do, but by who we are.
All content for Limitless Minds is the property of Limitless Minds and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode of the Limitless Minds Podcast: Success Leaves Clues, hosts Josh and Travis sit down with Jeff Koziatek, a keynote speaker, author, and executive coach who has lived a truly unique journey. From stages and stilts to leadership rooms and coaching circles. Jeff opens up about how burnout and self-doubt led him to uncover a profound truth: our worth isn’t measured by what we do, but by who we are.
Is 5AM a Flex or Just Bad Sleep Hygiene? Rethinking Morning Routines 🔍
Limitless Minds
29 minutes
5 months ago
Is 5AM a Flex or Just Bad Sleep Hygiene? Rethinking Morning Routines 🔍
In this episode, DJ Eidson and Harry Wilson tackle the cult of the early riser, examining the pressure to "own the morning" and how to redefine success on your own terms. They reflect on how life seasons—like parenting—shift what's possible in the mornings, and why routines matter more than clocks. Highlights include: Is 5AM wake-up culture helpful or harmful? Why consistent sleep is a core pillar of performance The power of a morning mindset check-in to reduce stress DJ’s cold showers, g...
Limitless Minds
In this episode of the Limitless Minds Podcast: Success Leaves Clues, hosts Josh and Travis sit down with Jeff Koziatek, a keynote speaker, author, and executive coach who has lived a truly unique journey. From stages and stilts to leadership rooms and coaching circles. Jeff opens up about how burnout and self-doubt led him to uncover a profound truth: our worth isn’t measured by what we do, but by who we are.
