Limitless Health - Alternative Solutions for Women 40+
Kate McDowell
125 episodes
3 weeks ago
Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
All content for Limitless Health - Alternative Solutions for Women 40+ is the property of Kate McDowell and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
Limitless Health - Alternative Solutions for Women 40+
15 minutes
4 weeks ago
Your Body Isn’t Broken! It’s Following Orders
Send us a text Are your symptoms trying to protect you? What if your body isn’t broken - it’s responding exactly as it’s been told to? In this deeply personal episode, Kate shares the mindset shift that changed everything in her healing journey with MS. You’ll learn how subconscious beliefs, unprocessed emotions, and disempowering stories may be quietly fueling your illness, and how reclaiming your personal power could change your entire path forward. Whether you’re navigating MS, autoi...
Limitless Health - Alternative Solutions for Women 40+
Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
