Limitless Health - Alternative Solutions for Women 40+
Kate McDowell
125 episodes
3 weeks ago
Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
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Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
"Why Am I So Tired All the Time?" Understanding MS Fatigue & What You Can Do About it
Limitless Health - Alternative Solutions for Women 40+
6 minutes
3 months ago
"Why Am I So Tired All the Time?" Understanding MS Fatigue & What You Can Do About it
Send us a text What if your MS fatigue isn’t just about your physical body? In this eye-opening episode, Kate McDowell from Aligned Natural Health offers a powerful reframe on chronic exhaustion. You’ll discover why your body might be protecting, not failing you, and how your subconscious mind could be the missing piece you've never considered. Kate dives into how MS fatigue is often linked to subconscious patterns, nervous system dysregulation, and emotional loops - more than just energy dep...
Limitless Health - Alternative Solutions for Women 40+
Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
