Limitless Health - Alternative Solutions for Women 40+
Kate McDowell
125 episodes
3 weeks ago
Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
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Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
How Emotional Patterns Fuel Crohn’s & Ulcerative Colitis and What to Do Instead
Limitless Health - Alternative Solutions for Women 40+
43 minutes
2 months ago
How Emotional Patterns Fuel Crohn’s & Ulcerative Colitis and What to Do Instead
Send us a text Episode Summary What if your symptoms weren’t proof your body is broken… but messages pointing you toward what’s really going on? In this episode, I sit down with Daniele, who was diagnosed with Crohn’s disease in his early twenties. After years of flare-ups, procedures, and fear of the “incurable” label, he began questioning the conventional narrative that autoimmune disease means the body is attacking itself. That search led him to uncover the emotional patterns behind IBD—an...
Limitless Health - Alternative Solutions for Women 40+
Send us a text Is your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it’s not just about calories or willpower. Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've...
