In this episode of Limitless Detroit, we chat with Josh Gibson, owner of Athletic Preparation in Auburn Hills, Michigan. Known for his expertise in speed, agility, and strength conditioning, Josh works with athletes across all levels to help them achieve peak performance, especially after injury recovery. He shares insights into his training philosophy, the transition from rehabilitation to high-level athletic performance, and how he prepares athletes for elite competition.
Whether you’re a coach, athlete, or parent, this episode will give you a new perspective on what it takes to build strength, speed, and resilience. Join us for actionable tips and an inspiring look into what it takes to develop elite athletes.
Connect with Josh Gibson and Athletic Preparation:
Listen in to learn more about Josh’s approach and how he helps athletes go beyond recovery to achieve their highest potential!