Ever wanted to be a changemaker in the world but never quite known how to make it happen? This is Limitless, the podcast that explores how change is created and what stops us from being the ones to make it. Join me, Alex O’Neill, as in the first series we delve into how the brain can create barriers to success and how to move past them.
I always love to hear what you think about the topics we explore, so if you’d like to talk to me and support the podcast come on over to http://www.patreon.com/limitlesscommunity - I can’t wait to meet you!
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Ever wanted to be a changemaker in the world but never quite known how to make it happen? This is Limitless, the podcast that explores how change is created and what stops us from being the ones to make it. Join me, Alex O’Neill, as in the first series we delve into how the brain can create barriers to success and how to move past them.
I always love to hear what you think about the topics we explore, so if you’d like to talk to me and support the podcast come on over to http://www.patreon.com/limitlesscommunity - I can’t wait to meet you!
Sometimes, life throws you into a spin, and this episode is all about how to ride that rollercoaster. In the last few weeks, my brain has sent me off into a land of anxiety and overwhelm, so this is an episode exploring some of the tools I've used to ride it out until I felt better. Sometimes, there's no magic cure to a bad patch, but there are ways to stop it from becoming super destructive in your life.
Enjoy this super personal episode :)
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Limitless
Ever wanted to be a changemaker in the world but never quite known how to make it happen? This is Limitless, the podcast that explores how change is created and what stops us from being the ones to make it. Join me, Alex O’Neill, as in the first series we delve into how the brain can create barriers to success and how to move past them.
I always love to hear what you think about the topics we explore, so if you’d like to talk to me and support the podcast come on over to http://www.patreon.com/limitlesscommunity - I can’t wait to meet you!
