Ever wanted to be a changemaker in the world but never quite known how to make it happen? This is Limitless, the podcast that explores how change is created and what stops us from being the ones to make it. Join me, Alex O’Neill, as in the first series we delve into how the brain can create barriers to success and how to move past them.
I always love to hear what you think about the topics we explore, so if you’d like to talk to me and support the podcast come on over to http://www.patreon.com/limitlesscommunity - I can’t wait to meet you!
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Ever wanted to be a changemaker in the world but never quite known how to make it happen? This is Limitless, the podcast that explores how change is created and what stops us from being the ones to make it. Join me, Alex O’Neill, as in the first series we delve into how the brain can create barriers to success and how to move past them.
I always love to hear what you think about the topics we explore, so if you’d like to talk to me and support the podcast come on over to http://www.patreon.com/limitlesscommunity - I can’t wait to meet you!
You may have noticed there was a break of a few weeks during this series... a necessary one for me, as I became extremely overwhelmed with life and recognised I needed to put the brakes on a few things. In this episode, I talk about spotting overwhelm and burnout, and learning how to take a break when you need one (top tip: if you feel like you've got way too much on and are feeling stressed about it, you need a break!)
Time to chill out peeps!Alex
Support the podcast: www.patreon.com/limitlesscommunityJoin the community: limitlesscommunity.co.ukChat to me: twitter.com/alexoneillAsk about coaching: alexoneill17@gmail.com
Music is Step Up, courtesy of Avocado Junkie
Limitless
Ever wanted to be a changemaker in the world but never quite known how to make it happen? This is Limitless, the podcast that explores how change is created and what stops us from being the ones to make it. Join me, Alex O’Neill, as in the first series we delve into how the brain can create barriers to success and how to move past them.
I always love to hear what you think about the topics we explore, so if you’d like to talk to me and support the podcast come on over to http://www.patreon.com/limitlesscommunity - I can’t wait to meet you!
