Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.
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Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.
Yoga nidra is a guided meditation technique that is practiced lying down in the floor or in your bed. It can be done at any time throughout the day to restore a deep sense of calm and relaxation to the body and mind. Yoga nidra can be a powerful tool when healing from illness or fatigue. It is a way of effortlessly dropping into the parasympathetic nervous system and self regulating 🙌
Lily Of The Herbs Talks
Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.
