Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.
All content for Lily Of The Herbs Talks is the property of Lily of the Herbs and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.
In this episode I interview Sanna Coudoux on her work as a post partum doula. She has studied ayurvedic post partum work and also practices as a Zenthai Shiatsu therapist. We discuss air imbalance post birth and the importance of nourishing, grounding and rehydrating the body. Herbs that are used to promote a satvik and serene post birth portal, ghee and the importance of the village. For those of you considering stepping into motherhood or those of you supporting a new mother there are some great tips and thoughts to bring to the table so we can properly support women in this huge transition. To connect more with Sanna you can visit her Instagram @sannacoudoux_therapies
Lily Of The Herbs Talks
Lily of the Herbs created this podcast to share herbal wisdom and plant magic. She seeks to catch the plant people nestled all throughout Australia and talk to them about their secrets and knowledge of traditional plant remedies, foraging, medicine making and plant connection.
