In this episode, I sit down with Traditional Chinese Medicine practitioner Jarryd Harvey of Yin Yang Medicine to explore his deeply personal and professional journey. We talk about his recovery from Lyme disease using acupuncture and traditional therapies, and how this healing path shaped his approach to medicine. Jarryd shares stories from his early days of mentorship and his deep dive into kundalini yoga — a practice that, while once inspiring, left him disillusioned by the trends of the wellness industry.

Together, we reflect on what it means to return to the basics — reconnecting with the circadian rhythm, nature, and timeless wisdom over quick fixes. We also wander into Jarryd’s love of astrology, unpacking what’s currently happening in the skies and how cosmic rhythms mirror our own. It’s a warm, grounded conversation about healing, integrity, and remembering what really matters.

If you want to connect more with Jarryd you can follow him on instagram @yinyang.medicine or his website www.yinyangmedicine.com.au