This class is sponsored b'zechus Yitzchak Gedalyah ben Ilanit and Ilanit Bat Miriam. As well as by Yossi Meyer as a zechus for Yosef Ben Rivka and family. Also sponsored by Zev Klein l'ilui nishmas his parents: רבקה בריינדל בת צבי שמחה & יעקב בן ישעיהו Themes: Distracting thoughts during davening are an opportunity for spiritual elevation, the requirement of "mesiras nefesh", peace leads to humble conversations about "Truth", this enables people to rise out of their Koach HaMedameh ("narrative, perspective"), this peace is the result of recognising the innate dignity of every human being; our beauty being reflective of the universal beauty of all humanity.