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Like I care about...
Soph Beresford
14 episodes
2 days ago
It has never been more important to look after our mental health and wellbeing, especially after all that 2020 threw at us. Every episode, the host, Soph Beresford, will be joined by special guests to talk about subjects we all should care about.
Show more...
Mental Health
Health & Fitness
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All content for Like I care about... is the property of Soph Beresford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
It has never been more important to look after our mental health and wellbeing, especially after all that 2020 threw at us. Every episode, the host, Soph Beresford, will be joined by special guests to talk about subjects we all should care about.
Show more...
Mental Health
Health & Fitness
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Like I care about...working from home
Like I care about...
1 hour 1 minute 43 seconds
3 years ago
Like I care about...working from home

Working from home isn't for everyone. We can't deny some of the perks that come with having your office right on your door step (literally), but despite these perks, some of us can find working at home every day quite challenging. It can go as far as having a detrimental impact on our mental health and wellbeing, in some cases. 

As someone who has worked from home for over five years now, I have very often sat in (if not led) the 'okay, I'm over this now' camp. I've developed my own way of coping with working from home but I certainly wouldn't say I'm an expert. That’s why I invited Jess onto this episode to help me talk about this topic in more detail and share some tips on how we can manage our wellbeing that little bit better when home is now our work place too.

Jess is a working from home wellbeing mentor and founder of the Coworking Club which helps people to work from home their way. As a mentor, Jess also helps people to prioritise their wellbeing as well as their workload.

You can find out more about Jess and the Coworking Club at :  

Website - https://thecoworkingclub.co.uk/ 

Instagram - @thec0workingclub or @wfhwithjess 


Like I care about...
It has never been more important to look after our mental health and wellbeing, especially after all that 2020 threw at us. Every episode, the host, Soph Beresford, will be joined by special guests to talk about subjects we all should care about.