Self-love, and a lack of it, can have such a huge impact on all aspects of your life. Yes, I bang on about it ALL the time but that's because it's important, okay?! That's why I wanted to speak to Uncustomary (Mary) from uncustomary.org. Uncustomary is an author, artist and self-love coach from Baltimore in America and her aim, through her work, is to help people reconnect with their childlike fun. 

As a self-love expert, I wanted to speak to Uncustomary about the dangers of not practising self-love and how we can make a conscious effort to show ourselves the love we deserve on a regular basis.

The free resources mentioned can be found at www.likeicare.org 

Find out more about Uncustomary at uncustomary.org or check out their Instagram - @uncustomarylove