Social media is the perfect example of something that is both a blessing and a curse. Yes, it was a HUGE bonus during the pandemic to make sure we stayed connected and provided the communtiy feel we were lacking in person. However, we all know the impact social media can have on our mental wellbeing, too. 

Some of us have no choice but to find a way to make our tricky relationship with social media work because it's either part of our job, it helps us campaign or raise awareness about important issues or helps us connect with family and loved ones all over the world. I wanted to speak to someone who about how to use social media for one of these reasons and how they stay mentally well online. Taylor felt like the perfect person to have this conversation with (especially because we talk about it a lot between us!)

Taylor hosts an award winning mental health and wellbeing podcast called the Waffleshop Podcast. Taylor launched the podcast in 2020 and has had a wide range of guests on the show to date, including Sean Paul, Perez Hilton and even Carole Baskin! More recently, Taylor launched a brand new podcast with his co-host, Emma, called Waffleshop Unfiltered. This new spin-off is an opportunity to take the conversation further, exploring a wide range of weird, wonderful and potentially controversial subjects.

You can find out more about Taylor and the Waffeshop podcast on Instagram @waffleshoppodcast