Whether anyone has noticed or not, more and more people are opting to live an alcohol free life.

As someone who does partake in a beverage or two, I am certainly not an expert on this but I think it's an important life choice that needs to be discussed. That is why I invited Melody onto the show to talk about her experience. 

Melody is a straight-talking sober podcaster from Southampton who is undoubtedly one of sobriety's biggest fans. Last year, Melody launched her podcast, 'Hi, I'm Sober', to help people who may be reassessing their relationship with alcohol and are or are looking to live a sober life. In every epsiode, Melody interviews people at different stages of their sobriety to inspire, educate and empower people who are on a similar journey.

You can find out more about Melody on Instagram - @merlotfreemelody