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Dr Phil Parker, developer of the Lightning Process (LP) explores some of the concepts, science and questions often asked about the LP.
Lightning Process Podcast 29: Mindfulness and the LP
Lightning Process podcasts
7 minutes 34 seconds
1 year ago
Lightning Process Podcast 29: Mindfulness and the LP
Dr. Phil explains the differences and similarities between mindfulness approaches and the lightning process. You’ll learn some of the key skills and ideas of the LP and how it relates to the ancient practices of mindfulness.
Lightning Process podcasts
Dr Phil Parker, developer of the Lightning Process (LP) explores some of the concepts, science and questions often asked about the LP.
