Welcome to Lighting it Up, where host Jennifer Cox brings you into insightful conversations with powerful, innovative, and inspiring people from the tech world and beyond.
This podcast highlights the journeys, challenges, and successes of those who are shaping the future—covering everything from navigating neurodiversity to leading with impact.
Each episode features candid discussions, practical advice, and fresh perspectives on thriving in today’s fast-evolving landscape.
Whether you’re a seasoned professional, curious learner, or just looking for inspiration, Lighting it Up is here to empower and enlighten you.
Tune in and be part of the conversations that light the way forward!
https://www.linkedin.com/in/jennifermcox/
Welcome to Lighting it Up, where host Jennifer Cox brings you into insightful conversations with powerful, innovative, and inspiring people from the tech world and beyond.
This podcast highlights the journeys, challenges, and successes of those who are shaping the future—covering everything from navigating neurodiversity to leading with impact.
Each episode features candid discussions, practical advice, and fresh perspectives on thriving in today’s fast-evolving landscape.
Whether you’re a seasoned professional, curious learner, or just looking for inspiration, Lighting it Up is here to empower and enlighten you.
Tune in and be part of the conversations that light the way forward!
https://www.linkedin.com/in/jennifermcox/
In this episode of Lighting It Up, Jennifer Cox sits down with renowned broadcaster, producer, and author Philippa Forrester to discuss her powerful book, Wild Woman, and the transformative journey of menopause. Philippa opens up about her struggles with early symptoms, cognitive challenges, and the emotional toll of hormonal changes that left her questioning her identity and mental health. Together, Jennifer and Philippa explore themes of fear, nature, and personal growth, highlighting how connecting with the natural world can provide clarity and strength. They dive into the process of writing, the importance of women sharing their stories, and how menopause can be misunderstood yet empowering when approached with openness and support. This inspiring conversation touches on the need for awareness, sustainability in women’s lives, and encouraging men to understand menopause to better support their partners. If you’re navigating menopause or supporting someone who is, this episode is a must-listen! #menopause #womenempowerment #healthawareness #personalgrowth #womensupportingwomen #womenhealth #selfcare #mentalhealthmatters #natureloversiddharth #storytelling #hormonalhealth #emotionalwellbeing #sustainability #writingjourney #identityvtopic #fearlesswomen