Send us a text In this episode we explore Rachel’s journey from growing up in a small Illinois town to becoming a trainer specializing in osteoporosis and foot health. She shares how her early experiences shaped her work ethic, her unique pivot from corporate consulting into entrepreneurship, and what led her to launch ERA, a barefoot-friendly sock company. We also discuss redefining health, finding sustainable habits, and the power of reinventing yourself at any stage of life.
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Send us a text In this episode we explore Rachel’s journey from growing up in a small Illinois town to becoming a trainer specializing in osteoporosis and foot health. She shares how her early experiences shaped her work ethic, her unique pivot from corporate consulting into entrepreneurship, and what led her to launch ERA, a barefoot-friendly sock company. We also discuss redefining health, finding sustainable habits, and the power of reinventing yourself at any stage of life.
Send us a text We sit down with Olympic artistic swimmer Kiana Hunter, whose journey began at a summer camp when she was just 8 years old. From falling in love with the water to battling through years of training, near-misses, and relentless determination—Kiana takes us behind the scenes of what it truly takes to make the Olympic team. You'll hear about her lowest lows, her triumphant “You made the team” moment, and what it felt like to win a silver medal after the U.S. hadn’t qualified in 16...
Lightbulb Chats
Send us a text In this episode we explore Rachel’s journey from growing up in a small Illinois town to becoming a trainer specializing in osteoporosis and foot health. She shares how her early experiences shaped her work ethic, her unique pivot from corporate consulting into entrepreneurship, and what led her to launch ERA, a barefoot-friendly sock company. We also discuss redefining health, finding sustainable habits, and the power of reinventing yourself at any stage of life.
