EPISODE SUMMARY In this episode of Light Up Your Metabolism, Danielle Hamilton explores how sunlight is one of the most powerful and underutilized tools for improving metabolic health, balancing blood sugar, supporting hormone function, and healing from conditions like PCOS. Sharing her personal story of reintroducing carbohydrates without negative symptoms, Danielle explains how different types of light (infrared, UVA, UVB, and visible light) impact mitochondrial function, circadian rhythm, ...
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EPISODE SUMMARY In this episode of Light Up Your Metabolism, Danielle Hamilton explores how sunlight is one of the most powerful and underutilized tools for improving metabolic health, balancing blood sugar, supporting hormone function, and healing from conditions like PCOS. Sharing her personal story of reintroducing carbohydrates without negative symptoms, Danielle explains how different types of light (infrared, UVA, UVB, and visible light) impact mitochondrial function, circadian rhythm, ...
Things I’ve Been Wrong About—And What I’ve Learned | Episode 267
Light Up Your Metabolism
49 minutes
1 month ago
Things I’ve Been Wrong About—And What I’ve Learned | Episode 267
Make sure to follow the link to grab a seat in this round of Blood Sugar Mastery! 👉🏻 Click HERE Unsure? Book a discovery call HERE! TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% offMake sure to check out Fullscript.com and get a 10% discount on my Supplement Store! Check out my FAVORITE'S GUIDE ON TODAY'S EPISODE Why do you don’t have to get everything 100% right to improve your health?Why is an individualized approach to nutrition and exercise crucial for...
Light Up Your Metabolism
EPISODE SUMMARY In this episode of Light Up Your Metabolism, Danielle Hamilton explores how sunlight is one of the most powerful and underutilized tools for improving metabolic health, balancing blood sugar, supporting hormone function, and healing from conditions like PCOS. Sharing her personal story of reintroducing carbohydrates without negative symptoms, Danielle explains how different types of light (infrared, UVA, UVB, and visible light) impact mitochondrial function, circadian rhythm, ...
