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Light Up Your Life Podcast
Galey Dutton
119 episodes
3 days ago
If you’re seeking to LIGHT UP your life, you’ve come to the right place. Fitness, nutrition, personal development, and spiritual awareness are just some of the topics that this podcast will dive deep into. My name is Galey Dutton and I believe each and every one of us has a purpose and unique way of showing up in this world. Life isn’t easy, but that’s the fun part. Join me as we uncover life, & life to the full.
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Self-Improvement
Education
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All content for Light Up Your Life Podcast is the property of Galey Dutton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’re seeking to LIGHT UP your life, you’ve come to the right place. Fitness, nutrition, personal development, and spiritual awareness are just some of the topics that this podcast will dive deep into. My name is Galey Dutton and I believe each and every one of us has a purpose and unique way of showing up in this world. Life isn’t easy, but that’s the fun part. Join me as we uncover life, & life to the full.
Show more...
Self-Improvement
Education
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119. Thoughts Become Things | The Neuroscience Behind Self-Limiting Beliefs
Light Up Your Life Podcast
27 minutes 5 seconds
6 months ago
119. Thoughts Become Things | The Neuroscience Behind Self-Limiting Beliefs

"Whether you think you can, or you think you can't – you're right." - Henry Ford

In today’s episode, Galey takes a closer look at the impact of self-limiting beliefs and how they quietly shape the way we show up in our lives. These internal narratives can hold us back from opportunities, growth, and the version of ourselves we’re capable of becoming. By shining a light on these mental blocks, Galey invites you to reflect on the stories you tell yourself—and how shifting those beliefs could change everything.


Find Galey on Instagram @galeytardy

For 1:1 Health & Fitness Coaching contact Galey or click here to learn more

Light Up Your Life Podcast
If you’re seeking to LIGHT UP your life, you’ve come to the right place. Fitness, nutrition, personal development, and spiritual awareness are just some of the topics that this podcast will dive deep into. My name is Galey Dutton and I believe each and every one of us has a purpose and unique way of showing up in this world. Life isn’t easy, but that’s the fun part. Join me as we uncover life, & life to the full.