In this impactful episode of "A Wake Up Call," Galey draws inspiration from the recently watched movie "After Death" to explore the profound motivation that embracing mortality can bring to our pursuit of a healthier and more meaningful life. Delving into the connection between longevity and healthy living, listeners discover the alarming statistic that 80% of cardiovascular diseases stem from limited exercise and poor diet choices. The episode takes a reflective turn, emphasizing how an awareness of mortality inspires individuals to seize the present moment and make the most of their lives today. With insights from the film and a compassionate narrative, todays episode encourages listeners to view mortality as a catalyst for positive change, fostering a holistic approach to health and well-being. Enjoyed this episode of the Light Up Your Life Podcast? Help us reach more listeners by leaving a rating and review on your preferred podcast platform. Your feedback means the world to us and plays a crucial role in shaping future content. Plus, it only takes a minute! Thank you for being a valued part of our LUYL community.