This episode is for you if you're ready to commit to doing what you say you want to do. Chels runs through 3 questions she uses to help her make sure she's "making room" for what matters to her most. What is most important to me today? (AKA your TOP 3)Where/when can I make room to do these top 3 things I know I need to do today?How did it feel to make room for your top 3?Ask yourself these 3 questions consistently each day, and you'll without a doubt be growing and evolving into a stronger ve...
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This episode is for you if you're ready to commit to doing what you say you want to do. Chels runs through 3 questions she uses to help her make sure she's "making room" for what matters to her most. What is most important to me today? (AKA your TOP 3)Where/when can I make room to do these top 3 things I know I need to do today?How did it feel to make room for your top 3?Ask yourself these 3 questions consistently each day, and you'll without a doubt be growing and evolving into a stronger ve...
It’s time for a chat with the athletes who are out there working hard to help their team! In this episode, we focus in on where you’ve been this season (and why that needs to be left in the past), where you are, and where you’re working on going. The best way to be your best self in the moment is to be grateful for where you’re at, and excited about where you’re going. This applies to all areas of your life - and today we’re focusing on the athlete within you. Believe in her, trust what she...
Light the Way
This episode is for you if you're ready to commit to doing what you say you want to do. Chels runs through 3 questions she uses to help her make sure she's "making room" for what matters to her most. What is most important to me today? (AKA your TOP 3)Where/when can I make room to do these top 3 things I know I need to do today?How did it feel to make room for your top 3?Ask yourself these 3 questions consistently each day, and you'll without a doubt be growing and evolving into a stronger ve...
