Translational Sensory & Circadian Neuroscience Unit (MPS/TUM/TUMCREATE)
22 episodes
1 week ago
We break down the science behind circadian rhythms so you can be enlightened. In each podcast episode, we chat with experts in the field about a variety of topics, spanning from the effects of light on our biology and how it can be used for the treatment of psychiatric disorders and beyond.
Contact us: lightoclock@tuebingen.mpg.de
Website: https://tscnlab.org/podcast
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We break down the science behind circadian rhythms so you can be enlightened. In each podcast episode, we chat with experts in the field about a variety of topics, spanning from the effects of light on our biology and how it can be used for the treatment of psychiatric disorders and beyond.
Contact us: lightoclock@tuebingen.mpg.de
Website: https://tscnlab.org/podcast
Season 1 – Episode 4: Melatonin – the night time hormone
Light O'Clock
25 minutes 55 seconds
1 year ago
Season 1 – Episode 4: Melatonin – the night time hormone
Have you ever wondered why most people lean towards dark bedrooms for a good night's sleep? How light at night can affect our sleep is the focus of this episode of Light O’Clock. Dr. Elise McGlashan, an expert from the Melbourne School of Psychological Sciences, joins us to discuss how our bodies use light to regulate melatonin production, the nighttime hormone crucial to our sleep-wake cycle. Join us for this enlightening conversation with Dr. Elise McGlashan on Light O'Clock as we uncover the science behind the interplay of light and sleep.
Contact us: lightoclock@tuebingen.mpg.de
Website: https://tscnlab.org/podcast
Light O'Clock
We break down the science behind circadian rhythms so you can be enlightened. In each podcast episode, we chat with experts in the field about a variety of topics, spanning from the effects of light on our biology and how it can be used for the treatment of psychiatric disorders and beyond.
Contact us: lightoclock@tuebingen.mpg.de
Website: https://tscnlab.org/podcast
