In this conversation, Kate and Jacqui explore the transformative journey of light leadership, focusing on resilience in the face of cancer, the power of positive thinking, and the impact of alcohol on health.

They discuss the importance of breathwork and meditation as tools for healing and empowerment, and how personal experiences can lead to profound shifts in perspective and lifestyle. The conversation culminates in the launch of O Studio, a new venture aimed at supporting others on their healing journeys. In this conversation, Kate shares her transformative journey after facing mortality twice, discussing how it reshaped her approach to life and business.

She emphasizes the importance of trust, manifestation, and creating a supportive wellness space through O Studio.

The discussion delves into resilience, the impact of unprocessed emotions on health, and the power of the subconscious mind in facilitating change. Kate highlights the significance of living authentically and encourages listeners that it's never too late to pursue their dreams and make meaningful changes in their lives.