This guided meditation is for the woman who has everything she once prayed for yet still feels the ache for more. If you’re holding it all together but secretly craving a deeper sense of freedom, truth, and self-connection, this is your moment to pause and come home to yourself.
This is for the woman who’s ready to rewrite the rules and needs to hear this reminder today.
You’ll walk away with:
✨ A powerful visualization to connect with your higher truth
✨ Permission to outgrow what no longer fits
✨ Energetic release from the weight of external expectations
Whether you’re a mama, creative, or ambitious soul… this episode will light a fire within.
HIGHLIGHTS
✨ A grounding breath and body awareness practice to start your day with presence
✨ A powerful metaphor for the “golden handcuffs” and what it means to release them
✨ A guided visualization that helps you embody the next-level version of yourself
THIS IS FOR YOU IF
✨ You’re navigating a season of transition or quiet discontent
✨ You’ve been asking yourself “Is this really it?”
✨ You’re ready to claim more joy, more freedom, and more of your truth
LINKS + RESOURCES
✨ Explore coaching, masterminds, and upcoming offers: www.nataliebernacchi.com
✨ Want more meditations like this? New meditations are released every Wednesday
CONNECT WITH ME
Instagram: @nataliebernacchi
TikTok: @nataliebernacchi
Website: www.nataliebernacchi.com
Podcast IG: @lightheruppodcast