Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/e9/8b/a1/e98ba163-1635-3ebb-0dc4-341cf0b6074e/mza_8374933926558243242.jpg/600x600bb.jpg
Lifting Women Up
Nicole Hill
35 episodes
1 week ago
Dive into a mix of resistance training and holistic health tips designed for women entering their vibrant 40s and beyond. I'm here to guide you through setting realistic health milestones and embracing a fulfilling, active lifestyle.
Show more...
Fitness
Health & Fitness
RSS
All content for Lifting Women Up is the property of Nicole Hill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dive into a mix of resistance training and holistic health tips designed for women entering their vibrant 40s and beyond. I'm here to guide you through setting realistic health milestones and embracing a fulfilling, active lifestyle.
Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/27039940/27039940-1663602883107-e08903800aa4c.jpg
Episode 20: From Challenges to Opportunities: Reflecting on 2022 and Looking Forward to 2023
Lifting Women Up
45 minutes 51 seconds
2 years ago
Episode 20: From Challenges to Opportunities: Reflecting on 2022 and Looking Forward to 2023

In this episode, I reflect on my personal growth and development over the past year and share my plans for the future. From improving my relationship with alcohol to embracing new challenges, I share how I have learned to focus on one goal at a time and the power of shifting my beliefs. Join me as I look toward 2023 and encourage you to do the same.


Lifting Women Up
Dive into a mix of resistance training and holistic health tips designed for women entering their vibrant 40s and beyond. I'm here to guide you through setting realistic health milestones and embracing a fulfilling, active lifestyle.