More gold from myself and Adam Nightingale.
In this episode we get into what we think of Callisthenics. Slender tone belts. Meal frequency needed for fatness versus the meal frequency needed for muscle gain and we are also our usual hilarious selves.
Have a listen and give us a rating.
More love, more fitness. No BS.
Tx
All content for Lifting Weights & Hangover Shakes is the property of Tim Colledge. and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
More gold from myself and Adam Nightingale.
In this episode we get into what we think of Callisthenics. Slender tone belts. Meal frequency needed for fatness versus the meal frequency needed for muscle gain and we are also our usual hilarious selves.
Have a listen and give us a rating.
More love, more fitness. No BS.
Tx
In this episode I talk to Ann Marie. A writer for livehealthy.ae, an online portal to the many ways to stay fit and healthy in Abu Dhabi.
Lifting Weights & Hangover Shakes
More gold from myself and Adam Nightingale.
In this episode we get into what we think of Callisthenics. Slender tone belts. Meal frequency needed for fatness versus the meal frequency needed for muscle gain and we are also our usual hilarious selves.
Have a listen and give us a rating.
More love, more fitness. No BS.
Tx
