My naturopath, Dr. Jen Stanley, is back to discuss natural ways to reduce allergy symptoms (why she uses quercetin supplements over quercetin in food), and, of course, how to get to the root cause. Dr. Jen shares her story of having severe cat allergies (without even seeing or touching a cat, she would need to leave the home), but how getting rid of parasites (doing the liver/parasite cleanse), enabled her to now live with cats and not deal with any allergies! We talk about foods that support the liver and help thin out the bile. Bile is what the liver “packs” toxins in so it can usher them out of the body. We also discuss why natural medicine works (it’s vibration - things from nature vibrate while synthetics are yes, based on studying nature but are only one note), and it was fascinating to hear that a healthy body vibrates at about 62-68MHz. Dr. Jen shared that studies reveal just the smell of coffee can reduce your vibration to 55MHz, which is where candida can thrive, (colds & flu are at about 57MHz) - a high vibe essential oil (rose is the highest at 320MHz), can help raise your vibe. Allergies or not, the liver is the body’s filter — it’s important to clean it out as health is more than just “diet & exercise”! And parasites, while maybe not fun to talk about, also lower our vibration and are nothing to be feared. They are a part of this big, beautiful planet (sushi is a common way they enter the body as well as petting a dog, walking barefoot in the grass, and unwashed fruits, veggies & herbs). Parasites lower our vibe so getting rid of them is essential for our well being, health, and yes, allergies. Listen, share, and be sure to check out the online cleansing course with Dr. Jen and I. Open now until June 1st, this course includes an iridologly consultation, personalized colon powder, the liver/parasite cleanse and recipes, product recommendations, tips, links, and every clean resource I know for helping to reduce the toxins in your shower (love my $30 shower head filter that removes nasty chlorine so I can go the whole winter without any dry, flaky skin), kitchen recommendations (no aluminum foil or cheap stainless steal pans that can leak heavy metals into your food), bed & beauty clean swaps (like mouthwash that doesn’t kill your good and bad bacteria, a stain stick that actually works), and more! The course also includes non-toxic swaps for men! https://www.noellecellinistyle.com/library/take-back-your-health/85405/about/ Please note, this info in not meant to be taken as medical advice or to treat, diagnose or cure. Always consult your health care professional before beginning any sort of treatment.