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Lifting Standards
Dalton Nicholas
22 episodes
6 days ago
This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.
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Health & Fitness
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All content for Lifting Standards is the property of Dalton Nicholas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.
Show more...
Health & Fitness
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The Trap with Personal Training
Lifting Standards
39 minutes 59 seconds
4 years ago
The Trap with Personal Training

Today Dalton talks about how trading your time for money is the fundamental downfall of personal training. For any service business you almost always don't make money when you aren't in the office and this leads to bad work life balance. Covered in this episode are some solutions and advice for anyone who is stuck feeling like they need to work everyday and never miss a day. 

show notes/order

- Identify the trap

- Explain how detrimental the trap is to work life balance

- Lots of roads lead to this trap ( self induced and outside pressure)

- The ultimate downfall of trainers

- How to improve or stray away from the trap

- other solutions in the trap

Instagram ttps://www.instagram.com/liftingstandardstraining/?hl=en  Instagram  Brand https://www.instagram.com/liftingstandards/?hl=en  Twitter Brand https://twitter.com/LiftingStandard  Facebook Brand https://www.facebook.com/LIftingstandards/

Lifting Standards
This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.