New Fitness Trends 2019,HIIT Training,Steroid Use on The Rise,Group Training Growth,Episode #8

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Lifting Standards

Dalton Nicholas

22 episodes

2 days ago

This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.

Health & Fitness

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All content for Lifting Standards is the property of Dalton Nicholas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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New Fitness Trends 2019,HIIT Training,Steroid Use on The Rise,Group Training Growth,Episode #8

Lifting Standards

36 minutes 21 seconds

6 years ago

New Fitness Trends 2019,HIIT Training,Steroid Use on The Rise,Group Training Growth,Episode #8

In this episode I talk about what I have notice to be new trends in fitness for 2019. Training styles that are up and coming growth wise. How the culture is changing and what I'd like to see in 2019, as well as what I'd like to see left behind in 2018.

As always thank you for the support.

Link to instagram

https://www.instagram.com/liftingstandardstraining/

Link to facebook

https://www.facebook.com/LIftingstandards