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Lifting Standards
Dalton Nicholas
22 episodes
5 days ago
This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.
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Health & Fitness
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All content for Lifting Standards is the property of Dalton Nicholas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.
Show more...
Health & Fitness
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Is Keto Worth it?, Issues With Ketogenic Diet,Mainstream Keto Glorification,Episode #5
Lifting Standards
29 minutes 18 seconds
6 years ago
Is Keto Worth it?, Issues With Ketogenic Diet,Mainstream Keto Glorification,Episode #5

In this episode I talk about the biggest issue I see in today's keto crazy  world.Also I address the biggest actual issues with the diet as well as the huge issues with the marketing of the diet. 

Thank you for the continuous support!

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Lifting Standards
This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.