150lb Weight Lost Journey, Fitness Burnout, Healthy Life Balance, Mentorship & Leadership: Special Guest Jordan Rahman

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Lifting Standards

Dalton Nicholas

22 episodes

3 days ago

This is the official podcast of Lifting Standards. Hosted by certified personal trainer Dalton Nicholas. Each week he takes on the job of diving into important fitness topics and meeting with motivated individuals.

Health & Fitness

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All content for Lifting Standards is the property of Dalton Nicholas and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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150lb Weight Lost Journey, Fitness Burnout, Healthy Life Balance, Mentorship & Leadership: Special Guest Jordan Rahman

Lifting Standards

1 hour 42 minutes 13 seconds

5 years ago

150lb Weight Lost Journey, Fitness Burnout, Healthy Life Balance, Mentorship & Leadership: Special Guest Jordan Rahman

In today episode Dalton talks to long time friend and mentor Mr Jordan Rahman. In the episode they go back and forth with each other sharing tips and tricks on weight loss and mindset. Jordan shares some of his most emotional and proudest moments along his journey. Encouraging stories and tips for people looking to lose weight,gain weight, or just improve your life.

Show notes/order

-Background and weight loss story

-Fitness tips

-Healthy life and fitness balance

-Advice to people

Jordan Rahman's Socials

Podcast: https://www.youtube.com/channel/UC2D1_mz65sKHtFim-zIig2Q

Instagram https://www.instagram.com/thejordanrahman/?hl=en

Socials

Instagram Host https://www.instagram.com/liftingstandardstraining/?hl=en
Instagram Brand https://www.instagram.com/liftingstandards/?hl=en
Twitter Brand https://twitter.com/LiftingStandard
Facebook Brand https://www.facebook.com/LIftingstandards/