In episode 58 of 'Lifting, Running, and Living,' hosts Kelly and JK cover various topics including Kelly's recent 1.2-mile race and the best sports photographer Dave Albo. JK highlights his guest appearance on the 'Far From Perfect' podcast where he delved into advanced training and six-week programs. The main topic revolves around the beer mile, with insights into its history, world records, and its treatment as a competitive sport. They also explore whether such events challenge gender norms in sports and discuss the broader theme of themed races and their appeal. The conversation wraps up with reflecting on competitiveness in women's sports and societal perceptions.
00:00 Introduction and Episode Kickoff
00:28 Kelly's Race Recap
02:42 Running Reflections and Experiences
04:48 Shoutout to the Photographer
06:14 Advanced Training Discussion
13:38 Beer Mile Championships
28:14 Discussing Gender Stereotypes in Drinking Events
30:39 Comparing Themed Runs and Competitive Races
34:36 Personal Experiences with Themed Races
39:31 Gender Dynamics in Sports and Competitiveness
45:22 Reflections on Gender Bias in Professional Settings
53:19 Closing Thoughts and Contact Information
Links:
Follow the pod at @liftingrunninglivingpod
Email us at liftingrunninglivingpod@gmail.com
Follow JK at @coachjkmcleod
Follow Kelly at @runningklutz