All content for Lifting, Laughter & Life is the property of Lifting Laughter and Life and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We talk all things lifting and life and we laugh through the process of imperfect living and learning.
Pros and Cons of fitness camps/ programs like orange theory and camp gladiator VS 1 on 1 coaching
Lifting, Laughter & Life
22 minutes 18 seconds
5 years ago
Pros and Cons of fitness camps/ programs like orange theory and camp gladiator VS 1 on 1 coaching
In this episode Nick and Erin go over who and when someone might benefit from orange theory or camp gladiator and when someone should turn away and look for something more personalized like one on one coaching. We get into what exactly each one is “claiming” to help with and just how accurate those claims are.
Lifting, Laughter & Life
We talk all things lifting and life and we laugh through the process of imperfect living and learning.
