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We talk all things lifting and life and we laugh through the process of imperfect living and learning.
In this episode we go over some common buzzwords used in the fitness industry, such as “muscle tone” “burning belly fat” “muscle confusion” etc... are they true?? Listen to find out 😉 we answer some questions from our listeners, and Nick goes over some of the PEDS he’s used over the last couple of months leading up to our mock meet.
Lifting, Laughter & Life
We talk all things lifting and life and we laugh through the process of imperfect living and learning.
