Welcome to The Lifted Lifestyle Podcast đď¸If you're interested in joining our 1-1 online coaching, click the link below, and we will get in touch đhttps://bm0yq4nmxac.typeform.com/to/Z9HlXsExConnect with Us:Instagram đ https://www.instagram.com/harrylongworth.oc/ https://www.instagram.com/leowoods/ https://www.instagram.com/theliftedlifestylepodcast/Youtube đ https://www.youtube.com/@harrylongworth-oc https://www.youtube.com/@LeoWoods23If youâre new here, weâre Harry and Leo - welcome to the Lifted Lifestyle Podcast.This is where we chat about everything to do with fitness, nutrition, and life in general. Itâs relaxed and real, like catching up with your mates over coffee. Some weeks weâre talking about training, others itâs nutrition, mindset, or just how to find some balance when life gets busy.Subscribe if youâre up for honest conversations and a bit of a laugh along the way.