A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.
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A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.
047: 5X5 UPDATE. SETTING REAL EXPECTATIONS. NOT OVERTHINKING NUTRITION.
Lift Through It
25 minutes 46 seconds
4 years ago
047: 5X5 UPDATE. SETTING REAL EXPECTATIONS. NOT OVERTHINKING NUTRITION.
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Lift Through It
A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accept your flaws and get better each day.
