Send us a text "What if the smartest part of your brain is the one that learned to hide?" We start with a grounding practice to meet the body where it is, then sit with therapist and podcast host Malisa Hepner to unpack how the "golden child" mask, complex trauma, and perfectionism can quietly fracture a life—and how she pieced it back together. In this conversation: Trauma as separation from self, not just "bad events"Why high achievers often carry hidden hypervigilanceThe spiritual awakenin...
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Send us a text "What if the smartest part of your brain is the one that learned to hide?" We start with a grounding practice to meet the body where it is, then sit with therapist and podcast host Malisa Hepner to unpack how the "golden child" mask, complex trauma, and perfectionism can quietly fracture a life—and how she pieced it back together. In this conversation: Trauma as separation from self, not just "bad events"Why high achievers often carry hidden hypervigilanceThe spiritual awakenin...
Send us a text Amy Robeson, an Akashic Record Master teacher, explains how to access the Akashic Records and receive guidance and healing through this spiritual practice. We explore how the records contain every thought and experience from the moment of soul inception, providing a judgment-free source of wisdom tailored to each individual's journey. • Akashic Records defined as a field of infinite possibilities containing your soul's complete history • Different people perceive the records d...
Lift OneSelf -Podcast
Send us a text "What if the smartest part of your brain is the one that learned to hide?" We start with a grounding practice to meet the body where it is, then sit with therapist and podcast host Malisa Hepner to unpack how the "golden child" mask, complex trauma, and perfectionism can quietly fracture a life—and how she pieced it back together. In this conversation: Trauma as separation from self, not just "bad events"Why high achievers often carry hidden hypervigilanceThe spiritual awakenin...
