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Lift Club Podcast
Jaxon & Ella
10 episodes
5 days ago

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training.


We do lifting differently.

Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting. 

Show more...
Fitness
Health & Fitness
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All content for Lift Club Podcast is the property of Jaxon & Ella and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training.


We do lifting differently.

Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting. 

Show more...
Fitness
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41873631/41873631-1739911383305-8795a6fc1d4e7.jpg
How to train hard enough (but not too hard) for fast results.
Lift Club Podcast
21 minutes 23 seconds
8 months ago
How to train hard enough (but not too hard) for fast results.

Episode 1 of our new Raise The Bar series, all about helping you optimise your time in and outside of the the gym for better results.

Lift Club Podcast

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training.


We do lifting differently.

Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.