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Lift Club Podcast
Jaxon & Ella
10 episodes
2 days ago

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training.


We do lifting differently.

Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting. 

Show more...
Fitness
Health & Fitness
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All content for Lift Club Podcast is the property of Jaxon & Ella and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training.


We do lifting differently.

Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting. 

Show more...
Fitness
Health & Fitness
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Coach Ella's Battle for Health.
Lift Club Podcast
51 minutes 1 second
1 year ago
Coach Ella's Battle for Health.
We're back Lift Crew!This time we're diving into Ella's journey.We cover:Battling with body image through school.Struggling through disordered eating.Drifting away from fitness altogether.How Veganism influenced her health.Why she fell back in love with lifting.How her mindset has shifted through 5 weeks in hospital. Hope you enjoy this deep dive into Ella's journey team.Thanks for hanging with us! The Lift Club podcast will always be unscripted, honest and authentic.Expect random chats ...
Lift Club Podcast

We’re a weights-focused gym with a bunch of epic class styles to choose from, run by coaches who give a damn. Our sessions are tailored for the athlete in all of us, carefully designed with a science-based approach to training.


We do lifting differently.

Join Jax & Ella for a monthly run down of all things Lift Club, discussions on latest research, fitness tips and tricks, nutrition hacks and just some random recommendations to keep things interesting.