On this episode of the Lift and Make Lighter podcast, Jake Holbrook and Dr. Austin Heaps dive deep into the complexities of men's mental health. They share personal stories, professional insights, and powerful advice for addressing issues like anxiety, depression, and addiction. They emphasize the importance of embracing vulnerability, seeking purpose, and finding effective support systems. Tune in to learn how collaborative conversations and holistic approaches can lead to better menta...
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On this episode of the Lift and Make Lighter podcast, Jake Holbrook and Dr. Austin Heaps dive deep into the complexities of men's mental health. They share personal stories, professional insights, and powerful advice for addressing issues like anxiety, depression, and addiction. They emphasize the importance of embracing vulnerability, seeking purpose, and finding effective support systems. Tune in to learn how collaborative conversations and holistic approaches can lead to better menta...
Healing the world, one person at a time. Margaret Bailey shares how IOP programs are changing lives.
Lift and Make Lighter
1 hour 14 minutes
5 months ago
Healing the world, one person at a time. Margaret Bailey shares how IOP programs are changing lives.
In this episode of the Lift and Make Lighter podcast, hosts Tom Telford and Margaret O. Bailey discuss the significance of Intensive Outpatient Programs (IOP) in addressing mental health crises. Margaret shares her journey from being a consultant to becoming a trauma-focused therapist, emphasizing the need to heal the world one person at a time. The episode explores the current mental health epidemic, the importance of accessibility to mental health services, and how IOP serves as a crucial m...
Lift and Make Lighter
On this episode of the Lift and Make Lighter podcast, Jake Holbrook and Dr. Austin Heaps dive deep into the complexities of men's mental health. They share personal stories, professional insights, and powerful advice for addressing issues like anxiety, depression, and addiction. They emphasize the importance of embracing vulnerability, seeking purpose, and finding effective support systems. Tune in to learn how collaborative conversations and holistic approaches can lead to better menta...
