"Peptides" are the buzz word for the "miracle cure" these days, but are they worth the hype? And how do they play in the world of performance and recovery enhancement? This week we sat with Harrison (@harrysquatter_) Fleetwood to get some answers, author of the "Peptide Cheat Sheet" (links in his Instagram bio)and a Powerlifting, Performance, and certified hormone health coach. Harrison specializes in evidence based methods with functional health, longevity and physiology for both males and females wanting to optimize and excel their overall performance in strength sports, and helping educate athletes with making better and smarter choices.