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Husband, Father, Athlete. In that order. Throw in being a Bearded Villain and our favorite kilt-wearing-hammer-throwing-strength-sports supporter, John Banks understands that life is all about balance. Tune in this week to learn more about how he approaches training, fatherhood, charity, and being an integral part of growing the Florida strength community.
For more about Bearded Villains, check out bv305.com and @beardedvillainsmiami on Instagram