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Does the Lift Count? When to use gear in strength training
Lift & Load
40 minutes
1 week ago
Does the Lift Count? When to use gear in strength training
Knee sleeves, elbow sleeves, deadlift suits, oh my. With so many different options for protection and assistance in lifting, when do you make the investment? And when do you use them? SHOULD you use them? This week, Alan and Christina dig in to that what, when, how and why of geared lifting. Notable brands mentioned:
CERBERUS STRENGTH (Code "SMI" for 10% off)
https://cerberus-strength.us/
Triple Ply Deadlift Belt
https://cerberus-strength.us/products/triple-ply-deadlift-belt
SBD Apparel
https://us.sbdapparel.com/
Inzer Advanced Designs
https://inzer.com/