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Lifestyle School Podcast
Hope Plack
43 episodes
1 week ago
The Lifestyle School Podcast was created to help you design a life you love while achieving the health results you’ve always wanted. We focus on how small, sustainable changes to your lifestyle can lead to transformative improvements in both your health and overall well-being. It’s time to step off the diet-and-shame treadmill and put practical systems in place so you can reach your health goals effortlessly—on autopilot.
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Nutrition
Health & Fitness,
Alternative Health
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All content for Lifestyle School Podcast is the property of Hope Plack and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Lifestyle School Podcast was created to help you design a life you love while achieving the health results you’ve always wanted. We focus on how small, sustainable changes to your lifestyle can lead to transformative improvements in both your health and overall well-being. It’s time to step off the diet-and-shame treadmill and put practical systems in place so you can reach your health goals effortlessly—on autopilot.
Show more...
Nutrition
Health & Fitness,
Alternative Health
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Episode 41: Contentment and Self-Love
Lifestyle School Podcast
41 minutes
4 weeks ago
Episode 41: Contentment and Self-Love
Lifestyle School Podcast
The Lifestyle School Podcast was created to help you design a life you love while achieving the health results you’ve always wanted. We focus on how small, sustainable changes to your lifestyle can lead to transformative improvements in both your health and overall well-being. It’s time to step off the diet-and-shame treadmill and put practical systems in place so you can reach your health goals effortlessly—on autopilot.