Malaika Arora shared her morning wellness routine, which includes a homemade drink renowned for its detoxifying properties. The drink is prepared by soaking methi (fenugreek), jeera (cumin), and ajwain (carom) seeds in water overnight. This concoction is not only excellent for digestion but also known for its potential benefits in regulating blood sugar levels and aiding in weight management. Ingredients for the DIY Drink: Methi (Fenugreek) seeds Jeera (Cumin) seeds Ajwain (Carom) seeds How to Prepare: Soak methi seeds, jeera, and ajwain seeds in water overnight. In the morning, strain the mixture and pour the water into a glass. If desired, you can warm the water on cold winter mornings. Benefits of Methi-Ajwain-Jeera Water: Regulates blood sugar levels, believed to be excellent for insulin production Aids in controlling diabetes and stabilizing blood sugar, while also offering relief from bone pain (ajwain) Alleviates bloating, and addresses acidity and other gastric issues (ajwain and fenugreek) Supports digestion, aids in weight loss, and promotes healthy bowel movements (methi and ajwain) Malaika Arora's morning ritual is not only a refreshing start to the day but also a holistic approach to wellness Also watch: Here's how Malaika Arora maintains it through Yoga