Spirituality: What is Spirituality and How Does it Affect Your Health?

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Lifestyle Listener: Tackling Life One Conversation at a Time

Samantha Rhodes

39 episodes

5 days ago

It's time to get Real! In this podcast, Samantha, an Integrative Nutrition Health Coach, and childhood friend Jessica tackle real issues most of us face in life, from mental health to overcoming "parent-shaming." In a society fraught with expectations of who you "should be," we are here to break down barriers and help you redefine the meaning of health by putting the power back in your hands. Come hang out with us and enjoy our no-filter, light-hearted approach as we tackle life one conversation at a time.

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Health & Fitness

All content for Lifestyle Listener: Tackling Life One Conversation at a Time is the property of Samantha Rhodes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

It's time to get Real! In this podcast, Samantha, an Integrative Nutrition Health Coach, and childhood friend Jessica tackle real issues most of us face in life, from mental health to overcoming "parent-shaming." In a society fraught with expectations of who you "should be," we are here to break down barriers and help you redefine the meaning of health by putting the power back in your hands. Come hang out with us and enjoy our no-filter, light-hearted approach as we tackle life one conversation at a time.

Show more...

Health & Fitness

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Spirituality: What is Spirituality and How Does it Affect Your Health?

Lifestyle Listener: Tackling Life One Conversation at a Time

59 minutes

6 years ago

Spirituality: What is Spirituality and How Does it Affect Your Health?

In this episode, Jessica and I touch on the topic of spirituality. Spirituality is one of the main facets learned at the Institute for Integrative Nutrition. As a health coach, I like to include spirituality in my program to find out what a client feels really speaks to them. How does it improve their life? How can it help their overall health? And it's good to know that Spirituality can mean many different things for people. It can be a person's faith, it can be learning to really know oneself and finding purpose in life. The important thing to note about this topic is EVERYONE can benefit from having a Spiritual connection. It can provide peace, a sense of belonging, and allow you to achieve a balanced "head space." So what is your Spiritual practice?

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If you feel a connection to the topics you hear on this podcast, reach out to me via e-mail at samantha@lifestylelistener.com or visit my website, www.lifestylelistener.com. I am also on social media, so like and follow my pages on Instagram, Facebook, and Twitter. You can also get those links on my website.